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Services
Complimentary Assessment
Cost: $0
Time: 55 min
Go through a variety of movements that will help better determine areas of weakness, pain, or instability. This is also a good time to ask questions you may have and get to know your coach better.
Personal Training
55 min: $120 (Tax excluded)
85 min: $180 (Tax excluded)
Partner Training (2:1)
55 min: $90/person (Tax excluded)
Small Group (3:1)
55 min: $80/person (Tax excluded)
Starter Pack
$800
55 min/session
Two sessions per week for one month (Eight total sessions)
Must be used within the month
One per individual
Specific Services
Weight Loss
Injury Prevention
General Strength Training
Powerlifting
Bodybuilding
Speed/Agility/Vertical
HIIT
Sports Specific Strength and Conditioning
Basketball
Football
Volleyball
Baseball
Track and Field
Racket Sports
Snowboarding/Skiing
Motocross/Enduro
Cycling
Running/Hiking